Tidal Flows
ACTIVATE & ALIGN
Vinyasa + muscle activation to build strength & stamina for safe movement
FLEX & ENGAGE
Activate & tone dormant muscles to improve performance and deepen body awareness
SCULPT & STRENGTH
Weights + high-intensity compound poses built to awaken & define muscles
POWER & PLAY
Creative transitions & layered flow with space to explore your practice
FOUNDATION & FORM
A grounding class for all levels focused on alignment, breath, & control
RECENTER & RESTORE
Guided breathwork with gentle activations & supported rest, ending with 61-point relaxation
New Student Special / Vacation Pack
3 classes for $59
valid for 7 days after first class
Unlimited Memberships
Unlimited Monthly
$199/mo.
Unlimited renews monthly (5 days notice to cancel). Includes 10% off merch + booking priority.
For any membership, get first private session for $85
Class Packs
5-Class Pack
$115
$23 per class. Expires after 2 months. Great for consistent students!
10-Class Pack
$220
$22 per class. Expires after 3 months. Popular value pack!
20-Class Pack
$400
$20 per class. Expires after 4 months. Best for devoted yogis who come when they can.
Private Session
In-home sessions outside of a 20-mile radius from the studio location will be assessed a fuel surcharge of $2/mile one-way.
60 minutes
$150
1:1 customizable session
90 minutes
$175
1:1 customizable session
Group Private
$75/person
2-4 Students
Drop-In
Single Class
$25
Standard drop-in rate.
Visiting Siesta Key?
Vacation 3-pack
$59
valid for 7 days after first class
Grab all access to every class. No strings, just salty good vibes.
